International Yoga Day

On June 21st, 2025, our school celebrated International Yoga Day during the morning assembly, guided by our Physical Education Teacher (PET). The event featured:

- A PPT presentation highlighting the significance of Yoga Day, its theme, and a brief history of yoga.

- A detailed explanation of Suryanamaskar practices and its numerous benefits.

- Pranayama (breathing exercises) sessions.

- Ashtanga yoga demonstrations and various Asana practices showcased by students from Class VI and VII.

This event promoted physical and mental well-being, while fostering awareness about the importance of yoga in our daily lives.